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Module 5

Mental Toughness: How to Build Your Desire to Succeed

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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left”]In this module, you’ll learn the fundamentals of mental toughness. You have mental, physical, spiritual, and emotional energy. These are some of the strategies to develop and maintain them:

  • mindset is the congruence of Attitude, Belief, and Commitment
  • getting balance using the 2 EGGS morning routine
  • Energy hacks: food u0026amp; water; exercise; and, sleep

Day 4 of the DC90 Workshop in a Box takes you through preparing for life’s chaos. You’ll create a plan for dealing with failure as it occurs along the way towards achieving your 90-day goals.[/text_block][/op_liveeditor_element]

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